Comments on: How Stress Can Affect Your Weight http://over40fitnessguide.com/50/how-stress-can-affect-your-weight/ Fitness Tips For Men & Women Over 40 Mon, 30 Aug 2010 21:11:04 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Lose 6 pounds http://over40fitnessguide.com/50/how-stress-can-affect-your-weight/comment-page-1/#comment-1116 Lose 6 pounds Sat, 10 Apr 2010 18:11:46 +0000 http://over40fitnessguide.com/?p=50#comment-1116 For some people, stress can give them more pounds but for me, it is the contrary, i noticed when i am stressed, i am losing weight! XD For some people, stress can give them more pounds but for me, it is the contrary, i noticed when i am stressed, i am losing weight! XD

]]> By: Fitness Over 50 http://over40fitnessguide.com/50/how-stress-can-affect-your-weight/comment-page-1/#comment-996 Fitness Over 50 Wed, 20 Jan 2010 16:49:43 +0000 http://over40fitnessguide.com/?p=50#comment-996 I truly believe that stress does add to weight gain. First it saps the motivation out of you. You do not want to exercise. Second, you eat the wrong foods. Fat heavy comfort foods. It is important to have a support group to help you deal with the stress and motivate you to continue to exercise. Peter I truly believe that stress does add to weight gain.

First it saps the motivation out of you. You do not want to exercise.

Second, you eat the wrong foods. Fat heavy comfort foods.

It is important to have a support group to help you deal with the stress and motivate you to continue to exercise.

Peter

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