http://over40fitnessguide.com/44/adjusting-and-calculating-your-calorie-intake-over-40/ Fitness Tips For Men & Women Over 40 Mon, 30 Aug 2010 21:11:04 -0400 http://wordpress.org/?v=2.9.2 hourly 1 http://over40fitnessguide.com/44/adjusting-and-calculating-your-calorie-intake-over-40/comment-page-1/#comment-1185 Bikini After 40 - Suzanne Wed, 26 May 2010 02:23:59 +0000 http://over40fitnessguide.com/?p=44#comment-1185 Wow! This is an awesome post ... I've never seen calorie count spelled out quite like this. So ... if I understand correctly, the total is to maintain my current weight ... but to actually lose weight I would need to do the same calculation using my goal weight? Super cool ... thanks again ;) *SmiLes* Suzanne Wow! This is an awesome post … I’ve never seen calorie count spelled out quite like this. So … if I understand correctly, the total is to maintain my current weight … but to actually lose weight I would need to do the same calculation using my goal weight? Super cool … thanks again *SmiLes* Suzanne

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